Preventing Computer InjuryPreventing Computer Injury
Good seating postures reduce biomechanical forces that may lead to injury
Overview
Misconceptions about computer-induced Repetitive Strain Injuries (RSIs) abound. Many people mistakenly believe, for example, that carpal tunnel syndrome is the most prevalent computer injury; that "ergonomic" equipment safeguards against RSI; that slouching when using a computer is always bad; and that voice recognition technology will solve the RSI problem.
Proper workstation set-up is key to injury prevention. This desk is in dire need of reorganization!
This workshop teaches employees who rely on computers how to prevent RSIs, and educates employers about computer injury prevention and accommodation. Topics include:
A definition for RSI
Causes of RSI
Vulnerable parts of the body
RSI warning signs
RSI risk factors
How to set up a work station
Healthier computer work habits
Accommodating RSIs
Minimizing the risks
Living and working with RSI
Who should attend?
Anyone who uses a computer for more than four hours per day, plus:
Call centre employees
Managers
HR personnel
IT staff
Union representatives
Joint H & S committee members
Ergonomists
Occupational therapists
Duration
1 - 3 hours.
Comments from participants
- "Mr. Cantor's practical approach to the prevention of Repetitive Strain Injuries has been very effective for our organization. Computer related RSIs have been significantly reduced since he presented a workshop at the Centre."
- "This type of lecture should be mandatory for all computer users, staff, and students."
- "You made the situation real and brought out the seriousness of RSI."
- "I liked the friendly relaxed approach."
- "I liked the depth of explanations."
- "I liked the extent of your suggestions."
To host this course...
To discuss hosting this course, email Alan Cantor, or telephone 416-406-5098.